{"id":2284,"date":"2025-06-11T23:12:23","date_gmt":"2025-06-11T21:12:23","guid":{"rendered":"https:\/\/svetlije.com\/hipnotizerka-sa-terena-kad-je-vruce-a-mozak-vristi\/"},"modified":"2025-12-06T00:24:23","modified_gmt":"2025-12-05T23:24:23","slug":"hipnotizerka-sa-terena-kad-je-vruce-a-mozak-vristi","status":"publish","type":"post","link":"https:\/\/svetlije.com\/en\/hipnotizerka-sa-terena-kad-je-vruce-a-mozak-vristi\/","title":{"rendered":"Hypnotist In the Wide Wild World: When It\u2019s Hot and the Mind Is Screaming"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Picture this scene: Weekend. The sun is merciless. 32degrees  in the shade. (And shade exists only in memories&#8230;)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ahead of me: 42 kilometers of sweat, hills, and decisions no sane person makes rationally.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because who <em>in their right mind<\/em> runs a marathon with 800 meters of elevation gain\u2026 in the middle of June?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me.<br>A hypnotist.<br>In the Wide Wild World.<br>Armed with gels, band-aids, half a liter of optimism, and pockets full of self-hypnosis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because if my brain already loves being dramatic, I might as well use it for something good. Let it dramatize \u2014 but on <em>my<\/em> script.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Act One: \u201cThis feels longer than I remember\u2026\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At kilometer five, my brain already delivers its first daily comment:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cUgh, is it possible this is only the beginning?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I refuse to let it open its metaphorical mouth. I grab a visual anchor \u2014 a tree, a rock, someone\u2019s forgotten sock on the trail \u2014 anything that can vacuum up my focus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quietly, with my inner voice (the one that sounds like a mix of a yogi and an elementary school teacher), I begin:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cMy legs are fluid and light.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It sounds like I\u2019m reading a horoscope for Pisces, but I don\u2019t care.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because after 5\u20137 minutes \u2014 magic.<br>The body settles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I feel blood circulating, muscles loosening, legs gliding as if I have WD-40 instead of ligaments.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(A dog with a backpack looks at me, and I swear he nodded. Maybe he needs a mantra too.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The Climb &amp; The Drama Queen<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At kilometer eight \u2014 BAM! A climb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And it doesn\u2019t end. For the next 12 kilometers. Not a single meter of flat terrain, only sun, rock, and collective uphill crawling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just when I think: \u201cOkay, I\u2019ve found my rhythm\u201d \u2014 there\u2019s no water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aid stations? Every 5 kilometers.<br>And we all look like freshly baked pastries cooling on a windowsill.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And of course, my brain finds a new hobby \u2014 drafting an email to the organizers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cDear organizers, do YOU know how many minutes WE must endure without a drop of water IN 30-DEGREE HEAT?!\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I remember the owner of our accommodation, who said completely unfazed before the start:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cOh, these new organizers\u2026 they\u2019re not up to the task.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And here I am. Crawling, sun beating down, writing an open letter in my head, a petition, and searching for the mountain rescue number.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But then \u2014 a slap of reality.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not physical. Mental.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cHey, you\u2019re here to lead \u2014 not write emails in your head.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inhale. Look at the treetops. Sun filtering through. Wind slipping in.<br>I tell myself:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThis forest cools and refreshes you.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And \u2014 click. The body reacts. Anger evaporates. Focus returns.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The Climax: Kilometer 27 and Inner Drama<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The black hole arrives.<br>The mind screams:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI want to quit!\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But I\u2026 I don\u2019t even have the energy to quit.<br>It\u2019s a looped course.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cI <em>would<\/em> quit, but where would I even go? Into the forest? Wait for an Uber under a pine tree?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I even invent a scene where I explain to other runners why I dropped out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cYou see, the issue isn\u2019t <em>me<\/em>. The issue is the <em>system<\/em>\u2026\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I listen to myself and mentally facepalm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">RESET. Visual anchor. New mantra:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cThe earth charges and grounds me. Let\u2019s go, Ceki.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(Ceki, my alter ego with nerves of steel and blister-free socks.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Finale: When the mind stops, the body begins<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At kilometer 32 \u2014 an explosion. Not fireworks, but pure inner energy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I feel the mind finally shut up. For the first time \u2014 the body takes over.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No thoughts. No loops. No emails.<br>Just legs. And rhythm. And me \u2014 not believing that this is me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What did I learn?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Being a hypnotherapist doesn\u2019t just mean working with clients.<br>It means knowing when your brain is sabotaging you \u2014 and when you must lovingly (and with authority) redirect it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This marathon was a mental bootcamp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Every hypnosis is self-hypnosis. And if the mind can play out drama \u2014 it can also write strength.<br>You just have to give it a job.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That\u2019s why I\u2019m writing this blog. To show that hypnosis isn\u2019t used only on a couch with pillows and meditative music \u2014 but also on a mountain, under the sun, when you\u2019re soaked, angry, and thirsty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because if you can guide yourself when everything is chaotic \u2014 you can guide <em>anything<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Until the next episode from the Wide Wild World: guard your anchors, choose the inner voice that carries you, and remember \u2014 the mind believes whatever you repeat to it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So repeat something that will make you say at the end:<br>Let\u2019s go, Ceki! \ud83d\udca5<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A marathon for two. Me and the voice in my head\u2026<br \/>\nAnd since my brain loves a bit of drama, I\u2019m going to put it to good use.<br \/>\nLet it act out \u2014 but on my terms.<\/p>\n","protected":false},"author":1,"featured_media":2285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-2284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hypnotist In the Wide Wild World: When It\u2019s Hot and the Mind Is Screaming - Svetlije<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/svetlije.com\/en\/hipnotizerka-sa-terena-kad-je-vruce-a-mozak-vristi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hypnotist In the Wide Wild World: When It\u2019s Hot and the Mind Is Screaming - Svetlije\" \/>\n<meta property=\"og:description\" content=\"A marathon for two. 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Me and the voice in my head\u2026 And since my brain loves a bit of drama, I\u2019m going to put it to good use. Let it act out \u2014 but on my terms.","og_url":"https:\/\/svetlije.com\/en\/hipnotizerka-sa-terena-kad-je-vruce-a-mozak-vristi\/","og_site_name":"Svetlije","article_published_time":"2025-06-11T21:12:23+00:00","article_modified_time":"2025-12-05T23:24:23+00:00","og_image":[{"width":2048,"height":1148,"url":"https:\/\/svetlije.com\/wp-content\/uploads\/2025\/06\/Plitvice.jpeg.webp","type":"image\/webp"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/svetlije.com\/en\/hipnotizerka-sa-terena-kad-je-vruce-a-mozak-vristi\/#article","isPartOf":{"@id":"https:\/\/svetlije.com\/en\/hipnotizerka-sa-terena-kad-je-vruce-a-mozak-vristi\/"},"author":{"name":"admin","@id":"https:\/\/svetlije.com\/en\/#\/schema\/person\/e753a3c9ac80f396cb8e34788c849cfd"},"headline":"Hypnotist In the Wide Wild World: When It\u2019s Hot and the Mind Is Screaming","datePublished":"2025-06-11T21:12:23+00:00","dateModified":"2025-12-05T23:24:23+00:00","mainEntityOfPage":{"@id":"https:\/\/svetlije.com\/en\/hipnotizerka-sa-terena-kad-je-vruce-a-mozak-vristi\/"},"wordCount":780,"commentCount":0,"publisher":{"@id":"https:\/\/svetlije.com\/en\/#organization"},"image":{"@id":"https:\/\/svetlije.com\/en\/hipnotizerka-sa-terena-kad-je-vruce-a-mozak-vristi\/#primaryimage"},"thumbnailUrl":"https:\/\/svetlije.com\/wp-content\/uploads\/2025\/06\/Plitvice.jpeg.webp","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/svetlije.com\/en\/hipnotizerka-sa-terena-kad-je-vruce-a-mozak-vristi\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/svetlije.com\/en\/hipnotizerka-sa-terena-kad-je-vruce-a-mozak-vristi\/","url":"https:\/\/svetlije.com\/en\/hipnotizerka-sa-terena-kad-je-vruce-a-mozak-vristi\/","name":"Hypnotist In the Wide Wild World: When It\u2019s Hot and the Mind Is Screaming - 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